Bev Notton Alviva Coaching

Curious about holistic coaching and wondering if it’s the right fit for you? This free 30-minute session is a chance for us to connect, explore what you’re looking for, and see how coaching could support you. There’s no pressure or hard sell—just a relaxed, open conversation where you can ask questions, gain clarity, and decide if working together feels aligned. You’ll leave with a better understanding of how holistic coaching works and whether it’s the next step for your journey.

Relaxation • Energy Healing • Nervous System Reset

Reiki • Breathwork • Guided Meditation • Intention Crystal This is more than just a session – it’s a reset for your entire system. The Energy Alignment Session is a deeply grounding and intuitive experience, blending Reiki healing, gentle breathwork, and guided meditation to help you release energetic blockages, reconnect with your inner self, and leave feeling lighter, calmer, and rebalanced. Each session is tailored to what you need in the moment – whether it’s deep rest, emotional release, clarity, or a sense of calm. You’ll also receive a hand-chosen crystal to set your intention during the session and take home with you as a reminder of your healing journey. This session is ideal if you feel out of sync, stuck, or simply want to realign and feel more at peace – mind, body, and soul. Held in-person at my cosy studio in Colwall (WR13 6QY) – full location details will be provided after booking.

Free Yoga Breathing Discovery Session Interested in how Yoga Breathing could support you? Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone.

Join me for a journey into the power of yoga breathing to transform stress, boost energy, and enhance daily focus. Over four weeks, we’ll explore the science behind breathing and how it directly influences the nervous system, impacting everything from your energy levels to your state of calm.

A focused 2-hour session to realign, refresh, and move forward with clarity. If you're feeling stuck, disconnected, or facing a specific challenge — this session offers space to pause, reflect, and reconnect with what matters most. Together, we will: Use the Wheel of Life to identify key areas for growth and alignment Explore what’s holding you back and how to move forward Integrate a tailored holistic practice (e.g., breathwork or meditation) to support your clarity and calm Co-create an aligned, actionable plan to take with you You’ll leave feeling clear, centred, and empowered with practical tools to continue your journey. Includes: 1 week of support via your private coaching portal Option for online or in-person session