Single Session 

Access to Work support coaching is paid for by the DWP but is tailored to your unique needs.

Following a 1:1 discussion to make sure that my coaching is the right choice for you, we can go forward with a tailored package once you have your Access to Work funding agreed.

Sessions will be paid for in advance and usually this is paid by your employer who then reclaims it from Access to Work. 

If this is not possible please let me know before booking sessions. If sessions are not paid for in a timely manner I reserve the right to pause coaching until the payments are up to date.

Access to Work ADHD Coaching (copy)

When ADHD gets in the way & you want the best opportunity to unleash change: this package is a subscription to make sure that you are making deep, long-lasting differences that will continue during times such as - 
workplace or business intensity; 
coaching during university exams or transitions; 
relationship challenges; 
post-diagnosis exploration.

I'll be literally the coach 'in your pocket' using the private client app.

These sessions must be used within a 3 month period.

Priority coaching package:

- up to 3 x 50 minute 1:1 sessions per month
- voicemail and chat secure communication
- email updates and support

NB: Please book an Enquiry session BEFORE booking this package to make sure it's the right option for you.

3 Months 1:1 Coaching

Three Sessions per month coaching agreement.

1:1 coaching (3 per month) Package

10 Sessions to be used in a 3 month period. 

Each family will be offered a customised schedule of sessions to suit the needs of their young person.  This will be discussed and confirmed at your intake session and timing will be adjusted to maximise the progress and support needed.

Please bear in mind I am not a tutor or academic mentor, but I have trained in executive function skills and academic resilience as well as careers discovery. All of these are available as required.

If you have questions about the terms and conditions or contract, please do ask before agreeing. I aim to be flexible and look forward to an exciting and productive partnership .

10 Session Family Coaching

6 Sessions to be booked in agreement with Katherine

6 Session Package

Private package for existing clients only: one session per month to check in. Video or audio only.

ADHD Coaching 1 x per month

40 minute Enquiry call: a video call to decide if I'm the right coach for you. Time to explore your top priorities, experience my coaching style and discuss ADHD further.

Displays birthdays, anniversaries and other event dates of people in Google Contacts.

Holidays and Observances in United Kingdom

Enquiry Session

Before we agree to a coaching relationship, I offer a one-off, zero obligation call.

During this call, we can explore how ADHD is affecting you or your family; 

 I can see what you have tried before, where your executive functions are really needing support and get an idea of how ready you are for working with a coach. If you are a parent booking a call for family coaching, we may need a follow up call where I can speak to the young person before agreeing to begin coaching.

The consultation could be used to discuss a specific topic such as; understanding how executive functions are related to ADHD; the role of the 'three legged stool' approach (medication, education and coaching); how physical health impacts our executive functions and what is different about ADHD as a late diagnosed adult. 

We can explore your current situation, where you'd prefer to be and - time permitting - try a small mini-coaching question, where I demonstrate how I would coach in practice.

If my current client list is full, it also allows you to decide if you want to join my waiting list or I can recommend other coaches who would be available sooner.

Please email if you have questions - if not, complete the booking form and I can't wait to meet you soon.

Enquiry call

Lightbulb sessions are perfect to untangle a topic that you need some clarity and creative support to get sorted.

90 minute session focused on clarifying, creating and managing one topic that needs untangling. 

sjksanders@gmail.com

Holidays in United Kingdom

Birthdays

Lightbulb ADHD 

Lightbulb Session

1:1 Coaching Session (up to 50 minutes)

Coaching Clients only

A follow-up call for us to review your progress and discuss what's next.

1-hour follow up call

Family Coaching

Edna H.

I’m so glad I discovered Katherine. Working with her has been so impactful for many reasons but just being able to talk to her about my struggles and to have someone valid what I go through, the battle in my mind, has been everything I’ve always needed. Then add being able to work with a kind and gentle person on creating a system to get unblocked, build new beliefs and habits. I highly recommend her to anyone who needs some extra help with life because of their neurodiversity.

Helen W.

I absolutely would recommend your services. I really feel it has been so helpful to me and I was telling my psychiatrist yesterday at my annual med check that I am finding so much benefit and deeper understanding of things such as what executive function is and why issues with it make life harder and why black and white thinking really gets in the way in day to day life not just big topic issues.

I am so glad I am doing some coaching and really investing in the acceptance and embracing of my ADHD brain. I enjoy learning to work with myself rather than battling to do everything in the way neurotypical people do.


Amber

There are so many results that it’s difficult to choose! Katherine helped me to find the positivity in my diagnosis - she’s truly been the light(bulb) at the end of the tunnel! Of course there are parts of my ADHD I would change if I could, and days where my brain is the enemy, but now I have an entirely different outlook on ADHD. With every session I have a deeper understanding of the ways ADHD impacts my life and I’m able to communicate more effectively with my husband.

Susan

I'm now living life is on my agenda! I literally don't care what any neurotypical person says now. I managed to save 5-figures in 8 months because I worked in a way that benefited me. It was incredible. I'd never have found the courage had I not had all your help educating me on what was happening in my brain and then posing the right questions to help me decide what to do with that knowledge. 

Rachel

I think the biggest gift you’ve given is a permission slip to myself to embrace my “pioneer” spirit, find strategies that work for me and lean into the curious, creative side of my brain - replacing failure with experimentation! In my work, that looks like making much bolder and more intuitive decisions, and in my life feeling more connected to myself and aligned than ever. 

S Katherine Sanders

AACG - Certified ADHD Coach Specialist

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