Sally is a phenomenal coach. I started 6 months of coaching at a time when I was questioning a lot about myself and the direction I want to move my career and personal life. Each week, Sally helped me articulate my values, needs, wants, and desires. I'm a natural born overthinker. Sally continually encouraged me to move out of my head and into my body so that I could make decisions from a place of wholeness. I am so grateful for our work together.

"As a small business owner and healthcare provider, I work long hours. My own self-care often took a back seat and my recreation time sometimes felt frantic. Coaching has helped smooth out the edges so that I am more relaxed and focused and get more out of life, working or playing. The profound lessons I discovered will stay with me for life."

"I can't put into words how much I have grown and how clear I have gotten about my goals with Sally Anne's coaching. I feel like a completely different person than I was 6 months ago. Without Sally Anne's guidance, I would still be chasing my tail, overwhelmed and drowning in options, reading every self help book I could find without any long term implementation. Now, I am more clear about my goals than I have ever been, and clear about the direction I am going and the path I am on."

"Sally guided me through identifying my career move and taking the steps to make it reality. I’ve loved working with Sally: she’s kind, funny, intuitive and I’ve always felt like her main concern is my success. I wouldn’t have gotten to this exciting chapter without her!"

"Coaching has been life changing. At first, I thought, "Six months is a long time!" Now, I can’t even believe it’s been six months! I never felt like there was anything that I couldn't share with you. I have always known that you want me to be successful. Now, with all of the things that we have put into place, I have built such a large toolbox to handle everything that is coming my way. I appreciate you so much."

"Sally Anne has been an amazing coach and I have loved my time working with her. She has helped me work through my areas of professional focus in a pragmatic and supportive way and has recommended fantastic additional learning material. Thank you Sally Anne! It has been an absolute pleasure."

"Sally, I am soooo excited about this crazy opportunity, and I want to thank you from the bottom of my heart for holding my hand through the whole thing. This was all so new to me and I learned so much.You’ve helped me grow tremendously in my career. You are amazing at what you do and I want to rave about you somewhere! You are a rockstar!"

"Sally has been a gift in my life. I asked in the beginning, "what can I accomplish in 6 months with you?" She replied, "Oh, you'd be surprised." And now at the end of my coaching experience, I am beyond grateful for what working with Sally has added to my life. 

My relationship with myself has gotten exponentially better, which in turn has positively impacted all of my relationships with family and friends and my professional life no longer feels stagnant. You created a safe space that allowed me to let my walls down and accept myself and begin to grow again. This whole experience has been so positive. It has been an immense pleasure working with you."

"Sally Anne has a warm and open style that allows you to relax in the partnership. In a short space of time, I had some impactful sessions and gained more awareness of myself and what I was holding on to. Sally Anne was a great partner who enabled me to explore deeply into myself as a person. If you want a partner in coaching who allows you to go deep into who you are and is instrumental in your ability to move forward, then Sally Anne is the person for you."

"My coaching relationship with Sally has kept me grounded. She has been a source of stability in a rocky time in my life. She has been an ally on my long journey to obtaining the job of my dreams, and a great partner in pushing me to identify my areas of growth and compiling a fluid plan to address them. She has given me the confirmation and encouragement that I needed to move forward with many of my plans. Her presence in my life throughout this time has been priceless. Thank you, Sally. You are incredible."

"Sally Anne's mentoring style is very open and inviting. She has an incredible capacity for listening and reframing what she hears in a meaningful way. Always leading with the positive and gentle at delivering the stretch and growth areas. I very much enjoyed her mentor coaching. She listened to my coaching sessions and developed her own feedback, but before delivering it allowed me to frame the relationship to help her more deeply understand the session and the value her feedback could provide. She was very intuitive and curious, and made me feel much more competent and comfortable in my own coaching style. I have a renewed sense of my purpose and my goals as a coach, allowing me to follow my own path while remaining solidly in coaching principles."

Coaching for Reinvention and Sustainable Success

Momentum Club is a limited 1:1 coaching subscription that provides audio and/or email coaching to keep you in flow with your goals and moving forward with momentum every month.

As a coach who knows and deeply believes in the power of custom, curated, individualized 1:1 coaching, I created this offer as a way to access just the right amount of coaching support when you need it, without getting lost in the shuffle of a group or commit to an intensive program that's more than you need right now.

What's included: 
- Monthly coaching via voice memo and email. 
- Quarterly/seasonal 1:1 coaching session
- Momentum-only 40% discount on additional individual coaching sessions

Message me when it suits you, and I will respond with voice coaching, resources where appropriate, next steps and reflections during office hours.

Each quarter, we'll meet for a 45-minute 1:1 video or phone coaching session to explore and breakthrough the topics that are most important to you as you're moving forward on your goals.

Sally Anne Carroll, PCC

Momentum