¡Hola! ¡Me alegra mucho que estés aquí!

Esta breve sesión es nuestra oportunidad para conectar y ver si somos una buena combinación para tu viaje de mentoría.

Ya sea que estés buscando un mentor para la certificación, recertificación, o para acompañarte durante el programa profesional de un año, estoy aquí para apoyarte.

¡Espero conocerte y explorar las posibilidades juntos!

Descubrimiento en Mentoría | Enfoque de CI

It was so helpful to be able to take something confusing and nebulous and painful and get really clear on where it comes from and what it's doing. 

Sadia

The grounding and self regulation techniques that Rosie shared with me during the session were so helpful. She also helped me get in touch with my inner child & I was able to self-soothe it.  This has helped me tremendously in my daily life since then. 

I use the word "should" a lot. I often feel as though I should be doing something different or should have done something differently. Rosie helped me notice how often I "should" on myself. That perhaps things were just as they should have been. That I did the best I could at that time. That I didn't necessarily screw up. When we were first working together, I saw the color red in my heart center. I was feeling some anger and anxiety. After doing some of the Compassionate Inquiry work and some breathing, I was asked about a color, and I saw green. The color of the heart chakra and mother. I had been talking about my mom. I felt calmer with less buggerflies in my gut. 

B.GW.

I went into the session with an intention to be more compassionate and less judgmental to others. What I learned was I need to be more compassionate and less judgmental to myself before I can be like this to others. 

Fabiola

Estar más presente, con mi cuerpo aún no me gusta sentir ciertas emociones, pero ya no las rechazo simplemente dejo que estén ahí 

Teshini

I've been searching for the root cause of the issue I had since a long time. Rosie was very helpful in this and I feel very much relieved now because I can understand myself better now. 

Patrick

Noticing the difference between whether I was feeling or distracting myself. Using humour, and visualisations for example. 

Guitar Man

I experienced safety, I could be myself, talk about my addicitons in a non-judgemental environment.  I am not able to have compassion towards that part of me that looks to alcohol and drugs to soothe.  

Rosio Fuentes

Descubrimiento en Mentoría | Enfoque de CI