This program is a 12-week coaching and support add-on for existing clients. This program is for you if you have or had a MST practice and would like coaching, accountability and support to help you achieve your goals.

Mastery Plus

This program is for you if you’d like an MST practice, but don’t necessarily need the weekly accountability, support, and check-ins from a coach. Here you can practice being more independent, but can be sure to get MST tools and strategies that will impact your performance both on and off the field.

Independence Plus

A challenge to help you continue (or start!) your brain training journey with like-minded people. 21 days of practices to help you connect with strategies that help you show up as your best self. You can expect 4 weekly workshops on Sundays at 930am, as well as guests speakers and optional in-person events! REFLECT - RECOVER - REFOCUS

21-day Train Your Brain Challenge

This is for you especially if you’re new to mental skills training (MST). This program offers the support and accountability from a coach so you can achieve your goals. You'll be introduced to the basic mental skills tools and strategies you need to excel in and out of sport. This can also be a great refresher if you’ve done this program before.

Cam Charbonneau, M.H.K.

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