Individual Counseling

We often find ourselves members of "clubs" we never signed up for. Unexpected "club" memberships might include living with anxiety, complex PTSD/PTSD, divorce, single parenting, the challenges of fostering or adopting, loss of a loved one, on and on. I provide personalized one-on-one therapy to help you navigate these "club memberships" so you can thrive instead of survive.

This is designated for individuals to process and explore their thoughts and feelings. Most clients schedule sessions weekly or bi-weekly.