Helping Athletes, Teams, and Coaches Perform!

- Three (3) 1-1 Mental performance coaching sessions.
- One (1) Readiness to Return from Injury Assessment.
- Injury Tool Kit. 

Program designed for injuries that are 4-6 weeks recovery time. 

Moderate Injury Program (3 Sessions)

1-1 Mental Performance Coaching is designed to enhance performance of athletes. Using a three-pronged approach to athlete education, performance optimization, and performance maintenance mental skill coaching systematically builds the habits of the elite. Results include self-awareness, building confidence, enhancing focus/concentration, athletes wellness and much more.