Empowerment Coach

Life is a web and every piece of it connects. Everything from the relationships we are in, to the food we put in our bodies to the information we expose ourselves to…it all influences our life experience. 

This is how I will approach my coaching sessions with you. We will focus on the issue you come to me with, but I believe making true change we will come from approaching it at several intersections of your life. 

- 8 weeks of me as your personal empowerment coach

-  Weekly 90 minute video coaching sessions

- Daily mini check-ins via text or email to help you stay on track. These are not done by DM or social media chats.

- 1 free copy of my Daily Empowerment Journal

- Option to add extra video sessions, at an extra cost. If you want them.

- Optional maintenance plan to continue sessions, after completing an 8 week plan

8 Week Program

Weekly 90 minute sessions are included in your 8 week coaching package and you should schedule one every week. It is ideal that we keep these sessions weekly, but I understand that life happens, so if we need to skip a week, let me know!

kate@beempoweredwithkate.com

kate@commonconfidential.com

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