Julian Merten
Psychologist & Coach
Do you feel stuck? Something doesn't work the way you want or life feels against you right now? Together, we'll find a way out. After working with more than 200 completely different clients, I know, you are not the only one with this topic. What happens in a coaching session with me? You become more aware of your current situation, explore what you desire, and live a life according to you. (hint: check out the testimonials) Sounds great but how? Often we have an idea of life. But then things don't work out anymore. What's needed here is a perspective shift and tools that bring us in a better state of mind. All that you'll already notice after one session. It might be a scary thing to reach out for help but you'll see, once we talk things get very easy and normal. If you are ready for change, let’s talk (for free)!
"What has been your biggest success since you started the coaching? Apart from literally everything, my biggest success is my own perception of myself. I changed my beliefs into a positive mindset that enables me to achieve my set goals, to create a vision, to tackle any challenge with a smile and excitement. I don't feel little anymore, or stupid or not capable. I now know that I have all the qualities I need in order to fulfil my life. I am now and finally the director of my own life, I created a vision and I feel encouraged to pursue it. And all with great and professional support of Julian, who managed to unwind all the mess in my head and in my heart. Julian has shown me the long-lost pocket where I kept the key to all my potential. And he encouraged me to grab and use it. I know the journey is not over, and I can't wait to unlock deeper towards myself."
I contacted Julian because I had the feeling not to live the way I am. I sought help in finding out who I am and how to direct my life that way by forming habits and reflecting on where I am and where I want to get to. The calm and direct approach of Julian helped me a lot. I really needed someone who would be able to make me feel safe but could also confront me whenever I was fooling myself throughout the process.
Julian helped me overcome so many obstacles that were in the way of me being a better version of myself. He helped me recognize my own pitfalls and come up with personalized ways to make it better for me. He is a very open person and very easy to communicate with. I could talk to him about all of my wishes, and he helped me compartmentalize them to a point where they did not seem so scary anymore. It was overall a really good and personal process to help find methods that worked for me!
So I was basically struggling with Anxiety and stress problems mostly because I was having problems with my school, family, and boyfriend. I would have these panic attacks and also I would sleep super bad. The process with Julian was very professional, we had talked via Skype, and he asked me questions step by step. I don't feel like a consultation, he is more like a friend talking to you and guiding you through the process, and he analyzed it part by part. After talking about my case, he would give me some solid suggestions that what I can do to improve the situation. Anyway, it was really nice and I also built some different habits myself. I also successfully reached my goal and now studying in Germany. I think the part that helped me the most is he really made my goal very clear, and I know how my path should be. Thanks a lot to Julian, I wouldn't able to come to Germany without him. (but of course, I have to work hard as well lol)
Before I asked Julian for his help, I was struggling with a project that had been on the shelf for quite some time. I needed to get back into the project. Julian helped me get clear on my vision, objectives, and planning. Since I have been working with Julian I am much more focused, also the project has been progressing very well. I have been coached multiple times throughout my short career, but never have I had such a good experience as with Julian. Thanks, Julian.
For me, the essence of your coaching is the personal, attentive, and flexible style. I loved the meditation at the start to slow down and feeling that you were listening and trying to find the issue behind what I was struggling with and then make me become aware of it by asking questions, reliving it, acting it out, or other creative ways to get to the point. I think for me the main difference between you and previous psychologists I've had is the strong feeling that you're actively helping, whereas before they asked some questions and I had to figure it all out by myself.
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