During this 30 minute wellbeing session, you will meet with your Joule wellness professional via video chat. They will engage you through a health and wellness coaching approach, creating a warm, compassionate, safe and supportive environment where you can openly discuss your concerns and desires around improving your overall health and wellbeing.  You will experience personalized support to fit your unique needs, ensuring you feel heard, seen, and supported throughout your wellbeing journey.  

Wellbeing & Stress Management

Receive same-day stress management and wellbeing support, or select one of our programs that help you achieve your wellness goals and make positive lifestyle changes. 

Receive 1:1 tailored support to address your unique stressors and learn practical approaches to recognize, avoid, and manage stress. 

Wellbeing & Stress Management Session

No tax

Joule Health & Wellbeing

Amber G.

Thank you so much! This truly helped me manage my stress and anxiety. The team genuinely cares about long-term well-being. Highly recommend for anyone needing real support!