Camille Charbonneau, CMPC

Innerpace Mental Perfomance Consulting

Mental Performance Consultant aka “Brain Trainer” that has a passion for helping other’s unlock their potential both mentally and physically. Advocate of movement, mindfulness, balance and connection. Let’s crush your goals and make you feel STRONG, FOCUSED and CONFIDENT 🧠💪🏽.

Montreal

www.myinnerpace.com

@coach.camcharb

Book an appointment

Consult - Mental Performance Coaching

30 minute appointment

Start a package

CA$0.00

Mastery Plus

7 appointments

This program is a 12-week coaching and support add-on for existing clients. This program is for you if you have or had a MST practice and would like coaching, accountability and support to help you achieve your goals.

Multiple

Independence Plus

7 appointments

This program is for you if you’d like an MST practice, but don’t necessarily need the weekly accountability, support, and check-ins from a coach. Here you can practice being more independent, but can be sure to get MST tools and strategies that will impact your performance both on and off the field.

Complete Excellence Package (6 months/24 weeks)

13 appointments

This is for you especially if you’re new to mental skills training (MST). This program offers the support and accountability from a coach so you can achieve your goals. You'll be introduced to the basic mental skills tools and strategies you need to excel in and out of sport. This can also be a great refresher if you’ve done this program before.

"Cam really knew what she was doing! I signed up for a half marathon training this past spring which also came with her 12-week program for the mental preparation. Different tools were offered and delivered through a group session bi-weekly on Zoom so that we were able to apply in the running training. I must say, 2 months have passed since my half-marathon, and I'm still using some of the tools on my day to day life (Meditation and mindfulness). Thanks Cam for your knowledge and it shows that you love what you're doing!"

Melissa A.

After working with Cam I can say I feel like a different person. 12 weeks of reflections, and planned workouts that helped me to make sport a habit, what I can see reflected in a very positive way in my daily basis. The practical exercises in a workbook, weekly meetings, and training helped me transform my mental patterns, goal settings skills, and also the HOW to get there through daily actions. I would recommend this program, and doses of motivation from Cam and the team of uptempo coaches to anyone looking to show up as your best self!

Estefanía T. P.

As a student and athlete whose brain often feels like it’s scattered in a million different directions, the Train Your Brain workshop was just what I needed to build a foundation of practices for the moments I’m feeling overwhelmed and stressed. Cam is a star who really makes you feel heard and understood. A bunch of tools were added to the toolbox that I still apply to my everyday now even 3 months since finishing the program!

Yana F.

Have a question?

Message