Nick Rothengatter

I run a life coach business called Habit Coach. At my core, I'm a ILM Level 5 coach who integrates third wave behavioural therapies into my services (more specifically Acceptance and Commitment Training). However, my background as an ABA therapist, outdoor pursuit instructor, NLP Practitioner, and MSc in Consumer Studies enables me to draw from different behavioural disciplines and specialisations when needed. I use evidence-based models to connect the behaviour part (the doing) with the thoughts and feeling part (the thinking and noticing). These parts are all part of you, inherently interlinked, and each plays their own role in behaviour change. If you decide to work with me, you'll develop greater self-awareness and will be more in control over your actions, your behaviour. Making it more likely you make more helpful choices, even during the difficult moments. This way, you work towards a life that holds value for you in the long-run.