Before we meet next I'd like to know how you are doing so we can make the best use of our time together.

Coaching Session Form - Single

Ellen K

As my coach, she has been informative, encouraging, attentive, and most of all a voice of reason that has been patient with me, yet also held me accountable. Heather is knowledgeable and has a wealth of experiences to draw from and share. Heather is simply the best!

Tee B

Several of the many specific and practical behavior and/or conceptual strategies that Heather shared from her vast store of knowledge and study. For me, the primary game changers were: 1) focus each day on accomplishing 1-to-5 major tasks (priority of deadline or value). 2) daily body movement, including the  Happiness routine. 3) group sessions online offering camaraderie and support.

Virginia L

She really listens. Helps me find what stops me. Her encouragement always helps me move forward.

Marie V

She is great and spends time with me explaining what my goals is in my life. She is pleasant..

Jennifer Howey

I hope to continue with Heather!  More clarity and focus

How can I help?

Let's get down to business. 
You want something different and need some help getting going.

Three sessions to get focus and clarity. This Quickstart package is for the brand new client. 

Let's accelerate your progress and get moving towards your goals.


**This package is for new clients only - 3 laser focused meetings to create your roadmap and launch you to your goals.

Ontario HST

QuickStart

One on one coaching meetings to help you stay on track to meeting your goals

Heather Stewart

QuickStart

3 appointments

60 minutes each

Zoom

Available on confirmation

Voice call number

Available on confirmation

CA$0.00

Taxes included.