Before we meet next I'd like to know how you are doing so we can make the best use of our time together.

Coaching Session Form - Single

Ellen K

As my coach, she has been informative, encouraging, attentive, and most of all a voice of reason that has been patient with me, yet also held me accountable. Heather is knowledgeable and has a wealth of experiences to draw from and share. Heather is simply the best!

Tee B

Several of the many specific and practical behavior and/or conceptual strategies that Heather shared from her vast store of knowledge and study. For me, the primary game changers were: 1) focus each day on accomplishing 1-to-5 major tasks (priority of deadline or value). 2) daily body movement, including the  Happiness routine. 3) group sessions online offering camaraderie and support.

Virginia L

She really listens. Helps me find what stops me. Her encouragement always helps me move forward.

Marie V

She is great and spends time with me explaining what my goals is in my life. She is pleasant..

Jennifer Howey

I hope to continue with Heather!  More clarity and focus

How can I help?

Already have clarity on what you want and where you are headed but need a booster to get going?

**This package is for new clients only - 3 laser focused meetings to create your roadmap and launch you to your goals.

Heather Stewart

QuickStart