2 sessions per month Coaching Package: 16 week committment 

2 Session Monthly Coaching Package

36 session package. 2 -1 - 2 - 1 weekly frequency

36 elite fitness coaching sessions (6 month)

Monthly Coaching Package: 2 per month

Twice monthly virtual coaching sessions (40 minutes)
Min. 3 month commitment (paid month to month)
30 day money back, if you aren’t happy
10% off w/ 6 month commitment


Fully custom and individualized training program:
Train like an athlete: Fully periodized workout program
Training plan client overview
Custom workout programming
Custom nutrition planning
Custom habit building and tracking
Accountability contract
Well-being checklist

I review your program and make adjustments bi-weekly
Weekly digital/ chat check-in
Unlimited text communication
Supplement recommendations
Training guides and resources
On-demand workout and resource access

Elite Fitness Coaching

4 x premium in-person fitness coaching sessions

Executive 4 session package

Bobby: 48 Sessions

Monthly, 2x per week, executive fitness sessions. (6 month committment)

Monthly executive 2x fitness sessions (6 mo)

16 Week Fitness Coaching: 2x Monthly

Private package. Not available publicly. 

Brian S. - 20 session fitness package

12 session package for premium fitness coaching sessions

Premium 12 session package

Program design, Nutrition guidance and communication

Monthly Fitness Coaching

Andrew's 4 Session Package

Use this scheduler to book your virtual coaching session with Elijah

Use this calendar to block out coaching availability

Virtual Coaching Session

Fitness Coaching: In-Person (45 mins)

Executive Coaching Scheduler

Catch up chat

•  Accelerate the progress of your goals and intentions in 2023
• Create the vision of your ultimate self
• Lose 5 - 10lbs of body fat in 60 days
• Gain Muscle
• Improve communication and closeness in your relationship
• Learn how to meet both partners needs in relationship

Schedule a complimentary coaching call to discuss a plan of action to hit your goals as well as coaching options, based on availability and coachee qualifications. 

Coaching Strategy Call

A friendly chat. 

What area can I support you with? Is there something in particular you are struggling with. 

Use this scheduler to book a phone call or video conference with me. 

Once you schedule here you will receive an email to download the "Practice.do" app and there you and I will have a private messaging channel. Feel free to follow up there with any questions you have for me. 

Looking forward to chatting with you. 

Lets Chat

Premium Coaching Scheduler

Fitness Coaching: In-Person

Brendan Todd

Elijah is a great person to work with, caring, and flexible. It really feels like he is passionate and he really wants to see his clients grow in the gym, and as people. I share this passion and im glad i met him.

Ryan Nuttall

Elijah has a great approach.  My confidence is growing and I like being accountable to someone.  The way Elijah works helps with the process of getting uncomfortable establishing new habits more comfortable.

Elijah Calder

Titan Transformation Coaching

Book a complimentary call

Have a question?