Inside Out was birthed because I know what it’s like to lead, care, and carry — all at the same time. As a licensed social worker, daughter, and faith-driven woman navigating big life pivots, I’ve learned that healing doesn’t always happen in a therapist’s office. Sometimes, it starts in a circle, with real conversations, reflection, and support that just gets it. Through monthly support groups, newsletters, 1 on 1 interactions, and heart-centered resources, I help people show up for themselves — not just the world. This space was built for you, but it started with me. Welcome in, there's healing inside!
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