I can't wait for you to join me in my 6-month ALIGN Coaching Program! Together, we will create more balance, joy, and peace in your life, find time for the things that light-you-up, and guide you towards nourishing your body, calming your mind, and reconnecting with your unique sprit. ✨

Program highlights include: 
✔️ 12 personalized coaching sessions, including one extended Onboarding session
✔️ 12 modules of educational content and exercises, 
plus additional content during Onboarding and end-of-program Reflection periods
✔️ Weekly Check-ins and ongoing chat support within the Practice coaching platform
✔️ Access to a growing library of health, wellness, and mindset resources, plus custom resources as necessary

Pricing options are available.
You may choose six monthly payments of $400 each ($2400 total), or to pay-in-full and save $300 ($2100 total).

Within 24 hours of making payment and signing of the Coaching Agreement, you will receive a Welcome Letter and next steps leading up to your Initial Coaching Session. 

A beautiful journey awaits! I look forward to getting started. 🤍

TEST ALIGN Coaching Program

I can't wait for you to join me in my 6-month ALIGN Coaching Program! Together, we will create more balance, joy, and peace in your life, find time for the things that light-you-up, and guide you towards nourishing your body, calming your mind, and reconnecting with your soul. ✨

Program highlights include: 
✔️ 12 personalized coaching sessions, including one extended Onboarding session
✔️ 12 modules of educational content and exercises, 
plus additional content for the Onboarding and end-of-program Reflection periods
✔️ Weekly Check-ins and ongoing chat support within the Practice coaching platform
✔️ Access to a growing library of health, wellness, and mindset resources, plus custom resources as necessary

Pricing options are available.
You may choose six monthly payments of $400 each ($2400 total), or to pay-in-full and save $300 ($2100 total).

Within 24 hours of making payment and signing of the Coaching Agreement, you will receive a Welcome Module and next steps leading up to your Initial Coaching Session. 

A beautiful journey awaits! I look forward to getting started. 🤍

ALIGN Coaching Program

Purchase a series of six Full Coaching Sessions and save $70!

Series of 6 Full Coaching Sessions

Purchase a series of three Full Coaching Sessions and save $40!

Series of 3 Full Coaching Sessions 

1. Carly - Personal

4. Woods Boys

2. Carly - CWW

5. Family

Initial Coaching Session

A 75-minute appointment combining a Full Coaching Session with Somatic Release. Open to established clients.

This offering is perfect for those seeking deep coaching support alongside the benefits of somatic release in a single session. The extended appointment length allows for even greater reflection, expansion, and connection.

Combined Coaching and Somatic Release Session

Full Coaching Session

Guided experience designed to identify and release trapped emotions from the body, as well as help you reconnect to your spirit. 50-minutes. Open to new and established clients.

What to expect: To begin the session, we will touch base on your current life experiences, intentions for the session, and any questions you may have about the process. Then, you will find a comfortable spot and I will guide you into a state of relaxation and walk you through identifying and clearing trauma from your body. After the experience is complete, we will debrief on any lingering questions, insights, or coaching needed. You will typically feel very relaxed during your session, and afterwards you may feel a sense of physical lightness or expanded awareness.

All sessions held online over Zoom. This session is best experienced somewhere quiet where you can silence any distractions and lie down comfortably to relax (ideally with a pillow and blanket). There is no value lost in online healing; in fact, being in your own space often leads to more profound experiences. 

Note: New clients will receive an online form after booking from "Practice." Please complete it at least 24 hours prior to our appointment so I can best serve you during our time together.

Somatic Release Session

Let's get to know each other! During this free session, I look forward to hearing your story, learning about your goals, and understanding any challenges you are facing. I will also answer any questions you have and share a bit about how my coaching practice can help support your health and life goals. 

Note: While booking, you will be asked to complete a short survey. Your responses will allow me to best serve you during our time together and will be kept confidential.

Complimentary Connection Call

A full 50-minute custom coaching session to support you in reaching your health and life goals. Open to new and established clients.

Let’s spend some time connecting to what "more" means to you and making intentional progress towards transforming your life. As a multidimensional coach, I adapt my services to your personal preferences, goals, and needs in the moment. Like a trusted friend, I am there to support you as you navigate challenges, heal from burnout, and discover the next steps on your life path. These sessions are designed to leave you with a greater sense of connection, empowerment, and peace.

Note: New clients will receive an online form after booking from "Practice." Please complete it at least 24 hours prior to our appointment so I can best serve you during our time together.

Standalone Coaching Session

An efficient 25-minute custom coaching session to support you in reaching your health and life goals. Open to established clients.

This appointment is ideal for those looking to connect for support or guidance on a particular topic or situation, but who don't need the deep support of a full 50-minute session.

Quick Coaching Check-in

Complimentary full 50-minute coaching session. 

For these free sessions, I am looking to do some market research and better understand the roadblocks you are facing and the goals you have. In exchange for insight into your journey, I look forward to coaching you through some of your challenges and helping you determine next steps.

Note: While booking, you will be asked to complete a short survey. Your responses will allow me to best serve you during our time together and will be kept confidential.

Carly Woods

Personal Coach

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