WHAT TO EXPECT
Your individual sessions are entirely customized to suit your specific needs. Typically, we spend the first session orienting you towards a specific outcome where you need ongoing support to stay focused, accountable and committed to your goal.
From that point, it's my job to hold the vision that you have set for yourself, and help you navigate the way forward. Very often this looks like developing systems for productivity and follow through, managing time and energy, prioritizing next steps and tackling limiting beliefs that get in the way of progress.
In addition to the 3, one-hour sessions, that you can schedule at a cadence that works for you (within a 6-month time frame), you also have weekday access to me via a dedicated messaging app, for short interactions and checkins to help you stay aligned and focused on your goal.
👉 3, 1-hour recorded video-based sessions (to be used within 6 months of purchase)
📲 Access to coach via messaging between sessions (limits apply)
✅ Clearly defined action steps for you to take immediately following our session
🎯 Honest, compassionate, objective feedback and support.
🙌 A no BS approach to get you out of your own way