Dr. Anna McConville - Resilience Mentor and Holistic Wellness Coach

Dr. Anna McConville

Resilience Mentor and Holistic Wellness Coach

As a Doctor of Physical Therapy, certified cannabis consultant, and pain specialist, I focus on helping people find individuaized paths to wellness. No Cookbooks here! I believe that we can create a resilient life by changing our thoughts and beliefs and retraining our neural pathways; Change can be easy with the right tools- simplicity is the key to making changes sustainable. I've create personally curated programs to address body, mind, spiritual and emotional health. I have a special intrest in complex conditions and persistent pain. Using Tiny habits™ Resilience Mentoring™ other self care and trauma informed approaches-you can learn easy and scalable ways to create healthy habits and to stop habits that don't support your best life. With over 20 years in integrative mind-body care, I blend evidence-based practices with compassionate, individualized treatment. My work incorporates cannabis education, somatic movement, and the latest in pain neuroscience, providing holistic strategies for pain relief and well-being. Cannabis has been called an 'opiate offramp drug'. It's patient centered care and gives you the freedome to choose how to manage pain in legal states. Whether it's through microdosing, finding the right strain, or using topicals, cannabis can be a powerful tool in managing pain when used thoughtfully. I’m here to guide you on how to incorporate it into a larger toolkit for health. Visit www.annamcconville.com for more information about my services and how I can help you on your journey to well-being. Certifications: Doctor of Physical Therapy Certified Cannabis Consultant Pain Neuroscience Specialist Somatic Movement & Stress Management Expert I integrate mindfulness humor and compassion into all my programs. Laughter is an easy way to create powerful chemical reactions that can help turn your day around. Training: Doctor of Physical Therapy Complex Care Specialist-Lyme-EDS-ME/CFS-Long Covid Pain Neuroscience Educator™ Tiny Habits Coach™ Resilience Mentor™ Heartmath Specialist Advanced Pilates Instructor Holistic Stress Management Educator™ Sleep Expert Cranio/Viseral Therapist Biofeedback Certified Reiki Master Healing Touch

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