Health Kickstart Session (1 hr)

👉 For the woman who wants to feel healthier but isn’t sure where to start—or what actually works for her.
This 1-hour session is perfect if you: 
✅ Want to improve your health but feel stuck on what to do next 
✅ Need guidance but aren’t quite ready to commit to ongoing coaching
In our time together, we’ll: 
✨ Get clear on your health goals and what truly matters to you
 ✨ Identify the biggest struggles keeping you stuck 
✨ Pinpoint small, doable, and aligned actions you can start immediately—without overcomplicating things
💡 You’ll leave with:
* A fresh perspective on what’s been holding you back
* A personalized plan with 2-3 aligned actions to move forward
* More confidence in your ability to create the change you want—on your own terms
This is a low-pressure, high-impact session designed to bring clarity and momentum if you’re looking for a starting point to take action.
No long-term commitment—just an hour of focused guidance to help you move forward.