Hello – I’m Alex, a Registered Health Coach and Brainspotting Therapist specialising in brain-body healing and lasting change. I focus on a natural approach to recovering from traumatic and disturbing experiences that addresses the whole person, appreciating the central nervous system as the brain-body connection. I use a proven coaching process with the integration of therapeutic treatments in brainspotting and clinical hypnotherapy. Through self-directed changes, it is a forward-focused journey of self-discovery and growth aligned with personal values and strengths, empowering people to achieve their goals and create lasting change.
""I felt safe while Alex guided me with so much skill and sensitivity. Within 15 minutes Alex effectively treated my cognitive trauma and PTSD from a head-on collision 5 years earlier.""
"Alex is the only Hypnotherapist that has been able to hypnotise me in decades of trying. I successfully upgraded my beliefs surrounding my long-standing issue."
"Alex helped me to smile again. She taught me how to reverse negative looping thoughts. Soon we moved on to increasing my income in one money-brainspotting session."
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